Heeding the Advice of Others

It doesn’t take much more than a slight change of circumstances in your life—or a major crisis—before voices from far and near begin telling you what they think you should do. Usually in an effort to be helpful, people you know (or random strangers on the street) are all-too-eager to dish out guidance, instructions and recommendations.

Maybe it’s something big like changing jobs or sending your kid to college, or something smaller like redecorating your kitchen. As soon as word gets out that something is changing in your life, the advice starts flowing.

In many instances, the advice includes what others define as "success" and include the things that make them happy. It also includes what they think is possible, achievable and can include their own fears and limitations.

However, too much advice ringing in your ear can become noisy and confusing. Of course, you want to take the good advice and leave the rest behind. But how can you know the difference?

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You Are Not a Time Traveler!

No matter how much we might want it to, real life doesn’t allow us to travel through time in the same way that we see in the movies or on television. Whether you imagine yourself saving the world (ala Dr. Who) or you’re just trying to pass your project for history class (more along the lines of Bill and Ted’s Excellent Adventure), eventually you’re going to have to come to terms with the fact that you can really only live for today.

We cannot change the past.

We cannot step into the future.

Ultimately, the only thing we can truly have control over is the present.

Appreciate This Moment

It’s easy to get distracted by past hurts or future worries and forget that this moment, right now, can be good. Even in the midst of hard times, we can find something to learn from and be thankful for. That flower bursting forth through the crack of the sidewalk. The sounds of laughing children on a playground. The smell of fresh brewed coffee. Each day, remember to...

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Life Getting You Down? Learn the Skill of Resilience

Have you ever met one of those people whose life seems to be absolutely ideal? Someone who never seems to encounter difficulty or struggle in any way? (You know, the folks whose lives are so great that you secretly want to hate them!)

However much it may seem like nothing goes wrong for these people-with-perfect-lives, that’s simply not true. No one has a perfect life. These seemingly perfect-people-you-want-to-hate encounter struggle and difficulty the same as everyone else. They get flat tires. They get cavities. Their pet ferrets run away.

So what’s the difference between these seemingly perfect people and “normal” people?

The difference is the way they handle life’s challenges.

The difference is resilience.

Resilience is all about being flexible or malleable. Being able to recover when things don’t go as expected. Resilience is a quality that allows a person to experience difficulties and then get up, dust off, and move forward.

  • Get Up. ...
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How You Do Anything Is How You Do Everything!

When you’re looking for success, for adventure, for a new way of living, you don’t need to start by going somewhere. In fact, if you’re unsatisfied with your current situation, the best thing to do is hunker down and ask yourself a few questions.

What is it that you want out of life?

What is right in front of you that you can’t see?

What are you doing that may be sabotaging your happiness or success?

What could you do today that might bring you joy?

 
The real voyage of discovery consists of not in seeking new landscapes but in having new eyes.
—Marcel Proust

Start by looking at yourself with new eyes. Most of the time, the thing that is getting in the way of success can be found simply by looking the mirror. As children, we create habits in thinking and action based on what we are either taught or learn on our own. Often times, these habits and mindsets are not based on flawed perceptions—and they are not helpful. Good or bad, these habits...

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